Wednesday, May 25, 2011
Work Out Wednesday
For the last month I have been attending 5:30 am classes at the YMCA two days a week. On Wednesdays I take Dynamic Interval Training, otherwise known as hell :) I go with my friends Angie and Jacqueline who pick me up and keep me accountable. It is a really hard workout and I will be so happy when I can do all of the exercises correctly and as quickly as the instructor does. Sometimes I get pretty down on myself about it but my husband always reminds me that...at least I'm there. I do feel stronger and would like to start seeing changes in my body. Angie and I try to walk/run at least two other days of the week. Having a Thirty-One party tonight so I need to clean up and get ready.